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Positive, upbeat, optimistic thinking can add years to life, a new study says, including living to age 85 and beyond.

You don't have to be a Monty Python fan to whistle along with Eric Idle as he croons "Always Look on the Bright Side of Life" while contemplating death on a cross.

British satire aside, focusing on the upside of life could easily be the theme song for research focusing on a key component of longevity: optimism.
Optimism doesn't mean ignoring life's stressors. But when negative things happen, optimistic people are less likely to blame themselves and more likely to see the obstacle as temporary or even positive. They also believe they have control over their fate and can create opportunities for good things to happen in the future.
 
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Alex
Arizona City, United States
27.08.2019 (20 days ago)
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