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If you are a fan of pressing the snooze button on your alarm clock and sleeping in until midday, then you might want to listen up because have we got news for you.

A study published in the Journal of the American Heart Association, used more than three million participants from 1970 to 2017, and found that people who had more than 10 hours of sleep a night had a much higher chance of having a stroke.

The study claims that 10-hour kips increased the chances of death from stroke by 56 percent and heart disease by 49 per cent.

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Alex
Arizona City, United States
09.08.2018 (13 days ago)
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